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Authentic & Brave 

Freebies & Downloads

Who doesn't love a freebie? Need a cool calendar? How about some worksheets to help you stay on track wit your self care? A cute sign for your office to remind you how awesome you are? Then look no further. Check back each week for new freebies! 

7 Types of Rest Infographic

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Take a Self Compassion Break

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Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.

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5 Types of

Impostor Syndrome


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Feelings Wheel

Need some help naming your feelings? I've got you covered! Download your own wheel below!

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