Authentic & Brave Podcast.

Episode 20: The Emotion Revolution: Navigating How We Feel and RULER for Personal Growth

19: Nurturing Superwoman: Empowering Us to Focus on Self-Care

18: How to Start Building the Life You Really Want with Transformational Coach Daisy Hillbrands

17: Trauma Can Happen to ANYONE (Here’s What to Do)

16: How to Start Listening to What Our Bodies Are Telling Us with Melissa Rohlfs

15: Taking Action! Growing Through the Tough Times with Shelly Lattouf

14: How Human Design Can Guide You Into Taking Brave Action with Dr. Jeana Locke

13: Stop Stalling and Start Creating What You Really Want with Renee Weaver

Episode 12: Overcoming the Fear of Vulnerability to Live a Bold & Authentic Life with Abigail Luvisi

Episode 11- Motherhood 101: What It’s REALLY Like with Maria Yakimchuk

10: What We All Really Need When It Comes to Self-Care: 7 Types of Rest

Episode 9: What It REALLY Takes to Write & Publish a Book with Karina Kantas

08: Getting Clear on Your Values (and Ignoring the Noise) with Trang Cess Nguyen

07: Therapy 101: The Who, What, & Why

06: Being Gentle with Yourself: The First Step of Self-Care