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July 18, 2023

27: Unleashing the Power of Choices: Breaking Free from Feeling Stuck

27: Unleashing the Power of Choices: Breaking Free from Feeling Stuck

Have you ever felt stuck?  Like there’s no options, no choice, and you have no ability to change directions? In this episode, I share my experiences in feeling this way, and what I do when I recognize it.  When we feel stuck, it can feel...

Have you ever felt stuck?  Like there’s no options, no choice, and you have no ability to change directions? In this episode, I share my experiences in feeling this way, and what I do when I recognize it. 

When we feel stuck, it can feel like a weight of bricks holding us down or that we’re stuck spinning our wheels unsure how to get out of the rut. There are so many reasons we feel stuck, but I think the most helpful place to start is recognizing that we have choices. We may not like the options, but we do have them, and that is the key to getting unstuck and truly living an authentic and brave life! 

 

 

Dr. Beth Russell