Episode 11- Motherhood 101: What It’s REALLY Like with Maria Yakimchuk
There are many myths, misconceptions and different thoughts that exist today around motherhood and things like postpartum, self-care and...
10: What We All Really Need When It Comes to Self-Care: 7 Types of Rest
This week I’m coming to you from Southern California, where I’m visiting my family and getting some much needed rest while honoring some...
Episode 9: What It REALLY Takes to Write & Publish a Book with Karina Kantas
Have you ever thought about publishing a book, but aren’t sure where to start? Although rewarding, writing a book, publishing and then...
