Episodes

Today we’re going to talk about one of my favorite topics: love. Given that Valentine’s Day is coming, I thought spending some time on what it means to love, and to be loved, would be a great topic for us to chat about.  In this episode, I...

Have you ever been a room with people you admire and think, I don't think I belong here. Or maybe you start on a project but get easily sidetracked or stopped because you tell yourself, who am I do to this? If this describes you, then today's episode is for you! You may be experiencing Impostor Syndrome. Let's talk about it and see if we can help move you through it!

What’s the first thing you think of when you hear the word “brave”? In this episode, I want to talk about brave acts and how each day we can choose to be brave.

Welcome to Authentic and Brave! Are you ready to get to know who you are? Now? In this very moment? Let's dive in together!